Nellie Brooks the founder of MIXX
Nellie earned her Master of Arts degree in exercise and sport science with a specialization in clinical exercise from the University of Sydney. During her 14-year career, Nellie specialized in developing and providing Pilates programs for special populations such as patients with chronic back pain, spinal stenosis, hip and knee replacement and more. Nellie’s professional history includes being the Pilates department manager at Fitness and Wellness services, NJ, for 6 years and having her own Pilates studio in Sydney, Australia.
A note from Nellie:
I created MIXX after years of exploring, studying and teaching different training and exercise methods.
As a mom of two , with my own career ambitions and a wife to a super busy husband I always tried to find the complete program that provides my (changing) body and my (busy) mind the best while fitting into my schedule, life priorities and also into my budget. Workout by workout, through struggle and success I created the MIXX concept.
I am so happy I now get to share MIXX with you! It is a revounturey method but yet simple and focused in YOU!
See you at the studio!